Sunday, October 25, 2009

Can You stop eating and workout to loose weight?

I am really trying to loose weight. I am 15 year old male and I am 230lbs. I have man man boobs and I really would like to loose them!
Answer:
well, u gotta eat to stay strong. u need food so u have energy to work out. food is fuel.
trying eating slower, and maybe you'll feel full faster.
but yea it does suck if u havent had anything to eat all day, and are working out like crazy. if i did that i would kill somebody. empty stomach has side affects like: putting you in a bad mood, feeling grumpy, feeling miserable, hard to go to sleep.
i think if your stomach is miserable, so are you
if you stop to eat and exercice you are going to feel very bad. Just eat good and balance meal + exercices
try eating subway. avoid Mc.
NEVER STOP AND AND START TO WORKOUT! u can stop eating (but drinking a LOT of fluids) and continue to not workout or work out and eat as u r now, but NEVER EVER stop eating and start to workout
Try replacing the things you usually eat with healthier things like grapes instead of chips things like that. And drink lots of water when excersing and when your not.
if you stop eating you will gain weight.

thats all i have to say.
The answer to your question is no!! what you need to do is to keep your metabolism going out through the day so without eating regularly your actually slowing it down what you need to do is eat more often but not as much in one sitting so it is very important to eat as soon as you get up and exercising will play a key role in this because you need to burn more calories than you consume (eat healthier)
To successfully lose weight, you must carry out
a plan to balance your caloric intake with exercise.
Ideally, dieting should be done by eating a nutritionally
balanced, low-calorie diet and increasing physical activity.
I found useful informations at

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