Sunday, October 25, 2009

Can someone tell me which body parts i shud work on everyday?

like if i go to the gym six days a week
which body part shud i work on monday n the n tuesday n so on.
cuz i dnt no which 1 lol to work on
n does it matta wen u start to do weight traning on which body part u start to do it on first ?
Answer:
Based on your poor spelling and grammar.
Your brain.
None. You should never exercise the same muscle every single day. It should always rest at least 1 day in between.

Check out this site for specific workouts:

http://www.bodybuilding.com/fun/index.ht...
Depends on what you are looking for,if you want good body,or legs or abs,or chest you just start with the body part you need to develop.
You should pay More attention to your studies than your body. You really need it. It does no good to look like Adonis and sound like an idiot.

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