i'm afrad the it can hurt my knee klike it hurt my sister knee so how to be secure by using the bycle
and this cycle is not like any cycle it's sport cycle in indoor
Answer:
Do cycle?
klike?
how to be secure?
bycle?
in indoor?
PLEASE! C'mon, you can do better than that!
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The whole "exercise more to burn more calories" is a myth because the actual type of calorie these people are burning is sugar, not fat. The real benefit of exercise always occurs 14 hours after the exercise through the hormone system AND when the person is sleeping - in fact, 99% of all fat burning occurs during sleep.
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